Friday, 19 September 2014

Child Psychosocial support in emergencies (war)



Child Psychosocial support in emergencies (war)

Introduction
Whenever there is a crisis, the heavy toll rests upon the vulnerable – women and children. Children are normally exposed to all forms of emotional torture and violence as a result of witnessing the horrific acts that are associated with war. Such acts include witnessing the shooting and killing of human beings and even fellow children, witnessing the killing of their family members as was the case in DRC. Far from that, children are at times a target by the militants and end up being exposed to sexual violence, some are used as child soldiers, or carry military equipment, denial of the basic needs or used as human shield as the case with the Hamas in Middle East which is one the gravest act against the right to life and development of children. Such acts have a negative impact on a child’s normal functioning in terms of behaviour and relating with other people as well as self. Therefore psychosocial care and support in emergencies is an integral component in the rehabilitation of communities and in restoring children’s normal and healthy development.

In relation to children, psychosocial refers to a complex of interventions to address a child’s social, cognitive and emotional stability “broken” as a result of war. The package should analyse a child’s feelings, thoughts, perceptions and the interplay of all these with their social environment. Emphasis should be placed on repair of the social environment, the family, the community and the child while of course minding the principal of the Best interest of a child. 

Psychosocial support interventions should aim at; - restoring normal “order”, protecting a child’s mental health, support family bonds, and engaging children in the whole process.
Though principally all children are vulnerable during war in one way or another, the most at risk are children including adolescents without adult caretakers, children with health conditions like disabilities,  children belonging to marginalized ethnic groups, Unaccompanied and separated minors,  children who are exposed to war and its consequences(rape, miming, child soldieries, witnessing deaths)

Of importance however, is to first make an assessment of all the different vulnerabilities that children may be exposed to like psychosocial stress or cases of severe mental health breakdown. Most often, such children are those exposed to the killings, or whose parents were killed and have no caretaker, children abandoned / neglected.    If there is a psychosocial expert it’s essential to identify children with: depression, anxiety disorder, Post traumatic stress disorders (PSTD), and other associated behavioural disorders.

However during implementation observe the core principals as laid out in the IASC- Guidelines on mental health and psychosocial support in emergency settings: Promote buman rights and equity, maximize community participation, , do not harm ,use the available resources, integrate support systems, and offer support to different groups.

Psychological disorders/ stress: caution should be to identify children who may have suffered different psychological disorders/ stress as a result of war and address the problems immediately. Though children do not suffer severer mental health problems as adults, if their problems are not addressed immediately, it may impact on their mental health wellbeing. In particular, research has documented the many ways in which exposure to war-related traumatic events contributes to subsequent mental health distress, and in some cases, longer-term psychopathology in children and adolescents. For example a study in northern Uganda revealed that children suffered mental illness and stress and in particular anxiety disorders, Post traumatic stress disorder in war affected children. (Kinzie et al 1986). Counselling, and psychological interventions should be enhanced and support offered to children and families. Empowering families to offer psychological support makes children coping and resiliency faster.

Education : during emergencies , despite the disruption of order, wherever the children are gathered be it in the camp or community residence, maintaining formal and informal education activities provide a safe and stable environment and restores a sense of hope and normally which plays a big part in a child’s coping mechanisms. The education activities however should make children security a priority and especially those that are utmost risk. Through interaction with peers, the sense of security and belonging to a large community restores hope and certainty of the future. Though it may be difficult to get teachers in such situations, it should be noted that training community members to act as teachers during emergencies helps a great deal.  It should be noted that the education described here is not the structured one but education that tailored to suit the situation. Such education schedules should be flexible and short but exciting with lots of children participation. Use of structured activities such as games, song, dance and drama that use locally available materials should be encouraged.  Such play and drama should demonstrate a content that portrays and teaches children rights, safety during emergencies, prevention and sensitization of children about different modes of exploitation that they made be exposed to and how to avoid them or react when faced with such a situation.

Family support: it’s imperative to always involve a child’s family at any given intervention or make sure that the family is aware of what is going on. Often families are insecure when children are targeted and may hinder their involvement in any intervention if not oriented on how the intervention will benefit the child.  Most child programs should be channelled through the family because when the family is able to meet the social needs, the children are the main beneficiaries. Such family targeted interventions are one of the best indirect interventions that aim to guarantee the well-being of a child.  Family support can be in form of promotion of livelihoods like agriculture, skills training for project management and enterprise development, grants for business start-up, sensitization on children rights, involvement of the family in the psychosocial interventions. As you may note, the intervention range from psychological care, economic support, self-reliance, social integration and community development. 

Community: the larger community should not be ignored while designing psychosocial support intervention. This is because some of the activities involve a larger community than individual or even a family. For example play activities may require a communal playground and access to that playground necessitates approval of village chiefs and leaders. Hence interventions should look at a bigger picture other than the family. The indirect support to the community to address child mental health problems hinges on acceptability of the interventions by the religious leaders, community leaders, cultural leaders, and the local associations.  The community should take ownership of some of the interventions. After training community members on counselling and psychosocial support, it’s imperative to let the trained persons take control of that service because it enhances program ownership and acceptability and members participate in own programs other than being mere recipients. 

Recreation and Play: Play is the core work of children and a rock in restoring psychosocial development in children. Play makes children feel safe and it creates a sense of return to normalcy and belonging into a larger community of children. The kind of play however should promote sharing, togetherness, relaxation, happiness; enhance identity and the process of learning. Use of traditional songs, drama and play instils a sense of stability and continuation of community life.  Such should promote communication, awareness about their rights, cooperation, cultural and social integration. During displacement where children may be detached from their caregivers, still play and drama should be able to instil a sense of security and make them understand that life goes on and that there is a future despite the commotions.
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Further reading
IASC – Mental health and psychosocial support in emergencies
SPHERE –Humanitarian Charter and Minimum Standards in Disaster Response


Author
Mr. Deogratias Tibanyendera
Child Protection specialist
MPH -fellow (UK) , MA Child Psychology(Child Mental Health) -IHMH-India, BA(SS) -Makerere University -Kampala Uganda
……………………………………………………………………………………
Skype: deotiba1
Linkedin: http://www.linkedin.com/pub/tibanyendera-deogratias/3a/672/584/

Tuesday, 16 September 2014

Nutrition and child development



Nutrition and child development
Every human being requires food for proper body functioning. However children  require better nutrition intake than the adults. Children growth and later development (cognitive, physical and psychological) is greatly determined by nutrition intake. 

Cognitive development : Cognitive  development is a term that covers human perception, thinking, and learning.  There are a number of ways in which food and dietary intake determine the future cognitive abilities in children.  Low intake of food or lack of access to proper dietary intake leads to malnutrition and in severe instances can affect the general health.  Stunting and malnutrition is known to be responsible for a lower IQ in children . However with early intervention this can be prevented in children up to 9 years. Still malnutrition is known to affect a child’s education abilities . Gibson & Green (2002) have shown that, in general, nutritional composition does show a tendency to be related to mood and cognitive differences. On an acute basis, a carbohydrate-rich but protein-poor meal can have a sedative and anxiolytic effect. Protein-rich meals may improve reaction time and be generally arousing but at the same time may increase unfocused vigilance. Again, on an acute basis fat-rich meals can lead to a decline in alertness especially where they differ from habitual fat intake. Protein-rich diets as opposed to meals have been associated with a decrease in positive and an increase in negative affect relative to carbohydrate-rich diets. In general, under nutrition results in decreased activity levels, decreased social interactions, decreased curiosity, and decreased cognitive functioning.

Physical  development  : calories are necessary for child growth. Though the calories requirements may differ , in general,  A report from 2011(NHS UK) estimated that the average energy requirements for children aged 7-10 years old a day is:
Age (years)    Boys                              Girls
7                   6900kJ /1649kcal            6400kJ /1530kcal
8                   7300kJ /1745kcal            6800kJ /1625kcal
9                   7700kJ /1840kcal            7200kJ /1721kcal
10                 8500kJ /2032kcal            8100kJ /1936kcal
However these figures are a guide because a child may need more or less depending on the environment and other factors. But limiting intake of fatty foods or fast foods and promoting foods that include fruits, vegetables, whole grains, dairy and lean protein may suffice. Protein aids child body growth and development of strong muscles. Such foods include beef, chicken, fish, beans, milk and nuts are good sources.
On the other hand , failure to meet the dietary body requirements or poor dietary intake has its own side effects in children. A diet too high in fat and calories can lead to obesity, which interferes with physical fitness, but also raises the risk of heart disease, diabetes and cancer. A diet lacking in proper nutrition can also result in stunted growth and bone disorders. Lack of a nutritious diet also effects energy for physical pursuits. Poorly nourished children have more problems fighting infections.  They are sick most of the time and this leads to school absenteeism and failure to cope with school demands. Bone is a living tissue that grows and changes constantly. During childhood, bone grows at a higher rate and it peaks to maximum density by the end of adolescence and early adulthood. Calcium is a necessity for the growth of strong bones in childhood and maintaining healthy bones throughout life.

Mental / psychological health : mental health is defined as "serious changes in the ways children handle their emotions, learn, or behave."(CDC) “we are what we eat” hence the inability to provide nutritious  food to children leads to poor mental health  . The first normative 2 years of a child area  make or break because it is when physical and brain growth is most active hence interference of that growth has dire consequences to the future mental health of a child . It is important to note that brain growth begins before birth—with the nutrition of the mother. Under nutrition and the resulting negative effects on brain  development during pregnancy and the first two years of life may be permanent and irreversible.  Most children vulnerable to this are : children separated from caregivers,  children whose caregiver has a physical or mental disability,  children whose caregiver is alcohol or drug ,dependent  children who are unaccompanied ,  children living in custodial care arrangements (e.g., orphanages).

The brain consumes a greater amount of energy than the rest of the body. That is why a child who hasn’t had a meal will be restless, irritable and in the long run this results in associated disorders like ADHD, stress , effective disorder Mood disorders etc. . A new study published in the Lancet and reported on Civil Eats, confirms that a proper dietary intake makes a difference in our lives. The study's lead author Dr. Lidy Pelsser of the ADHD Research Centre in the Netherlands confirms that "Food is the main cause of ADHD." The study found that in 64 percent of children in the US with ADHD, the symptoms were caused by food. "It's a hypersensitivity reaction to food.
In cases of emergencies where access to food is critical , it’s essential to provide and maintain at least a mean daily per capita intake of 2100Kcal and 46g of protein is recommended (UNICEF/UNHCR/WFP/WHO,2004) with rations that cover the essential micro nutrients

 Food and the right dietary intake have direct consequences on a child’s growth. In cases of emergencies or in cases of poor families who are unable to maintain a stable supply of food, it’s essential to at least to provide high quality food at any given time of feeding.  In most cases , women don’t give greater attention to breast feeding but it’s the source of the main nutrients necessary for child growth , thought mothers stable health plays a bigger role. 

Before writing this article, I was inspired by the video clip I watched on Facebook about a Syrian boy who has to wait for a doughnut to fall from a vendor, eats half and keeps another for the sibling at home.  https://www.facebook.com/video.php?v=614103635375892&set=vb.100003287823803&type=2&theater

Author
Mr. Deogratias Tibanyendera
Child Protection specialist
MPH -fellow (UK) , MA Child Psychology(Child Mental Health) -IHMH-India, BA(SS) -Makerere University -Kampala Uganda
……………………………………………………………………………………
Skype: deotiba1
Linkedin: http://www.linkedin.com/pub/tibanyendera-deogratias/3a/672/584/